Yoga Attitude And Happiness Among Undergraduate Students: A Correlational Study

Abstract

The present study was conducted on “Yoga Attitude and Happiness among Undergraduate Students: A Correlational Study”.  A random selection of 120 undergraduate students was made from government colleges located in the Jammu district of India. Data were gathered using two measuring scales 1) Happiness scale developed by Dr. Rajiv Lochan & Dr. Poonam R. Das and 2) Yoga attitude scale developed by Dr. Mahesh Kumar Muchhal. Pearson’s Product Moment Correlation test was performed to find out the relationship among undergraduate students with respect to the different levels of yoga attitude and their happiness. It has been concluded that there exists a significant but low positive correlation between the low Yoga attitude and their happiness. Similarly a significant and very strong positive correlation has been found between the high Yoga attitude and their happiness.