Understanding Stress Mitigation Techniques For Mothers Caring For Visually Challenged Children

Abstract

Caring for visually impaired children introduces complex emotional, physical, and psychological challenges that significantly impact maternal well-being. This study investigates stress management strategies among 150 mothers of visually challenged children using structured interviews and surveys, focusing on their socio-economic backgrounds, stressors, support systems, and the effectiveness of various coping mechanisms. Findings reveal that the primary sources of stress include concerns over the child's health, emotional demands, financial pressures, and limited support. Family and friends are the most crucial support sources, while professional services are underutilized. Effective coping strategies involve self-care, establishing routines, and seeking emotional support, whereas professional help and task delegation are seen as less effective. An intervention was implemented for 50 mothers, which showed significant improvement in stress management. The study emphasizes the need for tailored support systems to enhance maternal resilience and offers insights into practical approaches to improve their quality of life.