Enhancing Emotional Intelligence and Thought Training through AI-Driven Vedanta Practices: A Holistic Approach to Personal and Professional Well-Being

Abstract

This research investigates the integration of AI-driven solutions with Vedanta philosophy to enhance personal and professional well-being through thought training and emotional intelligence development. Using a mixed-methods approach, the study combines qualitative interviews and focus groups with quantitative surveys to examine the effectiveness of AI-enhanced Vedanta practices. AI tools, such as natural language processing and adaptive learning, are employed to create personalized interventions for thought training and emotional regulation in both educational and workplace settings. Surveys measure changes in emotional intelligence, stress levels, and life satisfaction, while in-depth interviews capture participants' experiences with AI-driven Vedanta modules. Results suggest that combining AI technologies with ancient Vedantic principles not only improves mental well-being but also offers measurable outcomes in stress reduction and productivity. By bridging traditional wisdom with modern AI applications, this research provides a holistic framework for personal growth and professional success.